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Archive for October, 2016

Sugar Alternative Baking

Paleo Pumpkin Bread 2c Pureed Pumpkin (1 15oz can) 6 eggs 1/4c Ghee or melted Butter 1/2c Honey 1c Almond Flour 1/2c Coconut Flour 2 tsp Baking Soda ½ tsp sea salt 2 tsp Cinnamon ½ tsp Nutmeg ¼ tsp all spice In food processor mix pumpkin, eggs, honey, melted ghee or butter. Add the

Client Feature: Carol Gagliardi

What brought you into Imagine? I had been interested in taking a yoga class for awhile but had never got around to it.  When Imagine opened right below the dentist office it seemed too convenient to pass up.  Still I hesitated, until I had my annual routine physical and found out that I had osteoporosis

Chicken 2 Ways – Herbs and Spices

Chicken 2 ways! Herbed or Spiced! Herbed Crock Pot Chicken 2 lbs chicken breasts (bone in), washed and patted dry ½ cup olive oil 3 garlic cloves, minced 2 tbs parsley, chopped 1 tbs oregano or thyme, chopped 1 tbs rosemary, chopped 1 tbs sage, chopped S&P 1 cup diced tomatoes ½ cup chicken stock

How did “Medicine Balls” Get Their Name?

The word medicine describes anything that restores health to the body. The medicine ball itself promotes health by invigorating the body and increasing strength and mobility. They were first used by Persian wrestlers looking to become stronger. Hippocrates used medicine balls filled with sand to help people develop strength and President Hoover introduced the Hoover

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Imagine Fitness and Yoga
3100 W Liberty
Ann Arbor, MI 48103
734-622-8119
Hours:
Monday - Thursday: 6:00 am - 7:00 pm
Friday: 6:00 am - 3:00 pm
Saturday & Sunday: 8:00 am - Noon
imagine@imaginefitnessandyoga.com

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